这是一道简单的下饭菜,食材也很容易取得,就米饭、加馒头都很好吃
这道菜既可以用瘦肉丝,也可以用五花肉,随意
这道菜比较咸,适合喜欢重口味的小伙伴们啊
用料
黄豆
适量(想多吃就多泡点儿)
榨菜
3包(80g/包)
瘦肉或五花肉
少许
豆瓣酱
1勺
酱油
1勺
tiger妈咪家常菜之榨菜肉丝炒黄豆的做法
- 将黄豆提前泡发好,我中午做的,所以提前一天晚上就泡上了,天热可以放冰箱冷藏泡
- 将泡发好的黄豆放入冷水中,烧开后煮10-15分钟,可以尝一下,喜欢面一些的可以多煮一会儿
- 煮好的黄豆沥干水分备用
- 榨菜我直接买的袋装的,也可以买整个回来自己切丝
- 将榨菜丝清洗几遍,这一步是为了去除盐分
- http://www.aokesh.com/data/news.php/28907.html
http://www.aokesh.com/data/news.php/31732.html
http://www.aokesh.com/data/news.php/93347.html
http://www.aokesh.com/data/news.php/36817.html
http://www.aokesh.com/data/news.php/77908.html
http://www.aokesh.com/data/news.php/22184.html
http://www.aokesh.com/data/news.php/80096.html
http://www.aokesh.com/data/news.php/62868.html
http://www.aokesh.com/data/news.php/05653.html
http://www.aokesh.com/data/news.php/65366.html
http://www.aokesh.com/data/news.php/08198.html
http://www.aokesh.com/data/news.php/60920.html
http://www.aokesh.com/data/news.php/63206.html
http://www.aokesh.com/data/news.php/61695.html
http://www.aokesh.com/data/news.php/42223.html
http://www.aokesh.com/data/news.php/95118.html
http://www.aokesh.com/data/news.php/19432.html
http://www.aokesh.com/data/news.php/03079.html
http://www.aokesh.com/data/news.php/69931.html
http://www.aokesh.com/data/news.php/07621.html
http://www.aokesh.com/data/news.php/94537.html
http://www.aokesh.com/data/news.php/44643.html
http://www.aokesh.com/data/news.php/08865.html
http://www.aokesh.com/data/news.php/99692.html
http://www.aokesh.com/data/news.php/65706.html
http://www.aokesh.com/data/news.php/31501.html
http://www.aokesh.com/data/news.php/84184.html
http://www.aokesh.com/data/news.php/48208.html
http://www.aokesh.com/data/news.php/94373.html
http://www.aokesh.com/data/news.php/61280.html
http://www.aokesh.com/data/news.php/03032.html
http://www.aokesh.com/data/news.php/15909.html
http://www.aokesh.com/data/news.php/11195.html
http://www.aokesh.com/data/news.php/94225.html
http://www.aokesh.com/data/news.php/51186.html
http://www.aokesh.com/data/news.php/89470.html
http://www.aokesh.com/data/news.php/19179.html
http://www.aokesh.com/data/news.php/59073.html
http://www.aokesh.com/data/news.php/12328.html
http://www.aokesh.com/data/news.php/05798.html
http://www.aokesh.com/data/news.php/21190.html
http://www.aokesh.com/data/news.php/48392.html
http://www.aokesh.com/data/news.php/89096.html
http://www.aokesh.com/data/news.php/68991.html
http://www.aokesh.com/data/news.php/31273.html
http://www.aokesh.com/data/news.php/09594.html
http://www.aokesh.com/data/news.php/98096.html
http://www.aokesh.com/data/news.php/84268.html
http://www.aokesh.com/data/news.php/98802.html
http://www.aokesh.com/data/news.php/07206.html
http://www.aokesh.com/data/news.php/79819.html
http://www.aokesh.com/data/news.php/88778.html
http://www.aokesh.com/data/news.php/06547.html
http://www.aokesh.com/data/news.php/81743.html
http://www.aokesh.com/data/news.php/24053.html
http://www.aokesh.com/data/news.php/56545.html
http://www.aokesh.com/data/news.php/51906.html
http://www.aokesh.com/data/news.php/69856.html
http://www.aokesh.com/data/news.php/99983.html
http://www.aokesh.com/data/news.php/14212.html
http://www.aokesh.com/data/news.php/52018.html
http://www.aokesh.com/data/news.php/52094.html
http://www.aokesh.com/data/news.php/12506.html
http://www.aokesh.com/data/news.php/74004.html
http://www.aokesh.com/data/news.php/74634.html
http://www.aokesh.com/data/news.php/29908.html
http://www.aokesh.com/data/news.php/57529.html
http://www.aokesh.com/data/news.php/05514.html
http://www.aokesh.com/data/news.php/61428.html
http://www.aokesh.com/data/news.php/28403.html
http://www.aokesh.com/data/news.php/20378.html
http://www.aokesh.com/data/news.php/91549.html
http://www.aokesh.com/data/news.php/28389.html
http://www.aokesh.com/data/news.php/65283.html
http://www.aokesh.com/data/news.php/32304.html
http://www.aokesh.com/data/news.php/68333.html
http://www.aokesh.com/data/news.php/76595.html
http://www.aokesh.com/data/news.php/92048.html
http://www.aokesh.com/data/news.php/68442.html
http://www.aokesh.com/data/news.php/60283.html
http://www.aokesh.com/data/news.php/76255.html
http://www.aokesh.com/data/news.php/45762.html
http://www.aokesh.com/data/news.php/91362.html
http://www.aokesh.com/data/news.php/80176.html
http://www.aokesh.com/data/news.php/53394.html
http://www.aokesh.com/data/news.php/40742.html
http://www.aokesh.com/data/news.php/35392.html
- 家里没有里脊,所以用了一小块五花肉
- 将五花肉切成薄片,要是里脊廋肉就直接切丝,用料酒腌制片刻
- 开火,热锅凉油
- 待油八成热后,放入葱姜爆香
- 将腌好的肉放入锅中翻炒
- 关小火,放入一勺豆瓣酱,炒出红油
- 将准备好的榨菜丝倒入锅中翻炒
- 倒入煮好的黄豆,继续翻炒,倒入少许酱油上色
- 翻炒均匀后即可关火,装盘,来碗米饭,开动吧
小贴士
1、市售榨菜或榨菜丝都比较咸,建议清洗几遍,因为炒的时候还要放红油豆瓣,所以会比较咸
2、放少许酱油,不要再放盐了,会比较咸。