荔枝味甘、酸、性温,入心、脾、肝经;可止呃逆,止腹泻,是顽固性呃逆及五更泻者的食疗佳品,同时有补脑健身,开胃益脾,有促进食欲之功效.
含有丰富的糖分,有补充能量,增强营养的作用;有研究证明,荔枝对大脑组织有补养作用,能有效改善失眠、健忘、神疲等症.富含维生素C和蛋白质,有增强机体免疫功能,提高抗病能力的作用
荔枝性热..多吃.容易上火!
^_^.官方语言完毕..!
小时候吃喜酒.每次都好愛那一盘荔枝罐头!
长大后..好东西吃多了.也觉得它好吃.
成年后.不吃了.因为觉得里面添加了太多东西!
后来.自己会做了...
赫赫赫....满足!
用料
荔枝
1000克
冰糖
一块
盐
2-3克
荔枝糖水罐头-附不上火的方法的做法
- 荔枝..去蒂..
有个妹纸给我寄了家乡特产桂味荔枝.
满满一大箱10多斤!
荔枝不好保存.
吃多又上火.
赶紧做糖水罐头保存起来!
- 轻捏..
会出现一条线.
自然裂开的!
我也是好多年前无意之中发现它是有线的!
- 然后荔枝会自然脱开.
- 完整取出..
不会剥破或哪儿都是水..
- 剥好的荔枝..
放清水洗净..
- 准备一个干净的大盆或碗.
里面放2-3克的盐.
放大半的清水!
把荔枝核处理好一个个直接放进去!
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泡过盐水的荔枝.能降低上火的情况!
这一步..不能少!
- 处理荔枝核的方法就是.
拿一根筷子.
从大头这边往小头捅.
一下就出来了!
方便.快捷.完整...
还是那一句:
动作要快.姿势要帅!
- 锅里烧水.(不要用铁锅)
伱想喝多少水的就放多少水..!
水开后.放冰糖下去!
- 然后把荔枝放下去..
水开后转小火..
- 煮至荔枝全部浮起来.
就可以关火!
- 放凉..
用干净无油无水的容器装好.密封!
冰箱内冷藏.一周内喝完!
小贴士
比小时候吃的荔枝糖水罐头好吃多了...^_^.
荔枝季节性很短.好好把握!
冷藏后最好吃!
全部557个作品
参照这个菜谱,大家做出 557 作品
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- 2024-07-17
- 用筷子去核不太成功,是小时候的味道,好吃

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- 2024-05-27
- 简单好做。出核方法很好用。冰冻后尝尝。闻到香味。
- 彤铃吖
- 2023-06-20
- 分享图片